If you think your oral contraceptive is to blame for a few extra kilos, US researchers say think again. … So, what accounts for the weight gain some women experience when on the pill? Blame age, said the researchers. “Most likely, the reason why this belief continues to exist [that the pill makes you gain weight] is that the weight gain that seems to occur with age is being attributed to these medications,” states Judy Cameron, Ph.D., senior author of the paper. However, many doctors acknowledge that for a few woman the pill may add on a little weight due to fluid retention.
Psychologists at the University of Tennessee studied 165 newly-married couples, most in their twenties, for four years. They found that both husbands and wives were more satisfied throughout the marriage if the wife’s BMI was lower than the husband’s.
Adolescents with optimistic viewpoint are less likely to suffer health risks including emotional problems, substance abuse and antisocial behaviors.
Totally obvious news for the day: if you have a future to look forward to, you won’t be a boozing, manic-depressive. Who would have thought?
This is the fifth and final report card (from the National Women’s Law Center and Oregon Health and Science University) for the decade, and its findings uncovered some troubling trends about the state of women’s health. Most notably, more women report binge drinking and fewer report being screened for cervical cancer than in 2007. On these two important indicators, the nation’s grade dropped to an F: the percentage of women who reported consuming five or more drinks at a time in the past month jumped more than 3% since 2007, to 10.6%, while the percentage of women who received annual pap smears dropped nearly 10% to 78% over the same time period.
Via TIME
He was testing whether calorie-counting is more important for weight loss than nutritional value.
The results were sweet.
The 5-foot-10 Haub dropped from 201 to 174 pounds, and his body fat fell from 33.4 percent to 24.9 percent.
Via New York PostYoga that includes gentle stretches and meditation may help alleviate the symptoms of fibromyalgia, a small study finds. … After eight weeks, the yoga group reported improvements in both physical and psychological aspects of fibromyalgia, including decreased pain, fatigue, tenderness, anxiety and better sleep and mood.